Individual Counselling

At Reconnection Counselling, we believe that many of the struggles and mental health challenges faced today stem from a lack of connection — both to ourselves and to others — and from a society that often overlooks the uniqueness of each individual. In response to this, we offer a therapeutic approach that is flexible, personalised, and deeply respectful of your individual needs.

Unlike the standardised 60-minute model, we believe each therapeutic relationship deserves the time it needs to unfold. That’s why we offer sessions of up to 75 minutes, allowing space for deeper exploration and connection. Sessions may run anywhere from 50 to 75 minutes, depending on what feels right on the day, and are charged at the same rate.

While we currently offer face-to-face talk therapy, we are committed to creating a therapeutic experience that is right for you. We are actively working toward expanding our services beyond traditional talk therapy to meet a wider range of individual needs.

 Areas of Specialisation

Our therapists support individuals navigating:

• Depression
   
• Grief and loss
   
• Crisis and emotional overwhelm
   
• Life struggles or a sense of feeling lost
   
• Relationship challenges of all kinds
   
• Childhood experiences and early life difficulties
   
• Self-growth, insight, and personal development

LGBTIQA+, ENM & Non-traditional Lifestyles and Vaccine Injured inclusivity and awareness

 Session Fee: $120
Sessions range from 50 to 75 minutes and are charged at a flat rate.

Location/Access:

We service Ballarat and surrounding area for in person counselling, as well as offer telehealth services

   Reduced Rates:

We offer reduced-rate options based on income. Please feel free to discuss this with your therapist during your initial consultation. 

Relationships are a vital part of our lives — they offer connection, meaning, and support — but they can also bring challenges. Our relationship counsellor is here to help you and your significant other/s improve communication, build intimacy, and strengthen your connection.

We recognise that relationships come in many shapes and forms. Each one is unique and valuable. We are an LGBTQIA+ inclusive service and proudly offer counselling for non-monogamous/poly relationships as well.

We also support relationship counselling between adult family members and friends, because every relationship matters — no matter what role it plays in your life.

To allow time for deeper exploration, we offer extended sessions for relationship counselling.

Session Fee: 

Session range from 90 to 120 minutes and are charged at:
For 2 people: $180
For 3 people: $240

3+ people: Discuss with therapist

Location/Access:

We service Ballarat and surrounding area for in person counselling, as well as offer telehealth services

 Reduced Rates:

We offer reduced-rate options based on income. Please feel free to discuss this with your therapist during your initial consultation.